FOOD, GLORIOUS FOOD— so simple, yet so confusing!!

Whilst nutrition information is readily available it is often confusing, conflicting and filled with endless rules “eat this, don’t eat that, eat so many times per day, eat this with that but not with that!!” it’s enough to make anyone’s head spin!!!

We realised that most of our friends, family and clients heads were spinning. They were having a lot of difficulty accessing easy to understand, up-to-date information about healthy eating… So we set out to un-complicate, un-mystify and more importantly simplify food and so came about Happy Apple Nutrition!!!!

“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistic and ultimately livable.”

Our aim is to inspire, educate and empower you. Through our website http://happyapplenutrition.com, e-books, live events, blogs, product reviews, newsletters, instagram and facebook.